We Have 25 Years Of Experience
Nestled in the serene coastal beauty of Varkala, SHA Yoga Varkala is a haven for those seeking authentic yoga and Ayurveda experiences. Rooted in ancient wisdom, our programs blend traditional Hatha and Ashtanga yoga with the healing sciences of Ayurveda, offering a holistic path to transformation.At SHA Yoga Varkala, we offer a transformative journey that blends the wisdom of ancient traditions with modern practices, set against the serene beauty of Varkala’s coastal landscape.
Our vision is to create a supportive and motivating community where everyone feels welcome and inspired to cultivate a regular yoga practice.
Welcome to a peaceful sanctuary where ancient wisdom meets modern comfort. Our Yoga & Ayurveda Retreat in Kerala is designed especially for international travelers seeking authentic yoga, holistic healing, and deep relaxation in a safe, nurturing environment. Located close to the serene coastline of Varkala, our retreat offers the perfect balance of nature, tradition, and mindful living.
Whether you are coming from Europe, the United States, or anywhere else in the world, our retreat in Kerala invites you to slow down, reconnect with yourself, and experience yoga and Ayurveda in their place of origin.
Kerala has long been known as the wellness capital of India. Blessed with tropical landscapes, calm beaches, and a strong healing tradition, it is one of the most preferred destinations for yoga and Ayurveda retreats. Our yoga retreat in Kerala is thoughtfully created to meet the expectations of European and US guests who value authenticity, comfort, safety, and professional guidance.
We welcome beginners, intermediate practitioners, and experienced yogis alike. Our programs are conducted in clear, simple English, and our team is experienced in working with international guests from Germany, the UK, France, the USA, Australia, and other countries.
Our retreat is located near Varkala Beach, one of the most beautiful and peaceful coastal areas in Kerala. Unlike crowded tourist zones, Varkala offers a calm and spiritual atmosphere, making it ideal for yoga practice and inner work.
Morning yoga sessions are often accompanied by fresh ocean air, while evenings invite you to unwind with meditation, breathwork, or silent reflection. The natural surroundings support a deep sense of grounding and relaxation, allowing you to fully disconnect from daily stress.
At our yoga retreat in Kerala, yoga is taught in its traditional form while remaining accessible to modern lifestyles. Our daily schedule includes:
All sessions are led by certified and experienced yoga teachers who are passionate about sharing authentic knowledge in a supportive and non-judgmental way.
Our Ayurveda yoga retreat in Kerala combines daily yoga practice with personalized Ayurvedic therapies. Ayurveda is a traditional Indian system of healing that focuses on restoring balance to the body, mind, and nervous system.
Our Ayurveda and detox programs are especially beneficial for international guests dealing with:
Each guest receives an individual consultation with an experienced Ayurvedic practitioner. Based on your body type and needs, we design a personalized treatment plan that may include Ayurvedic massages, herbal therapies, detox routines, and dietary guidance.
In addition to yoga retreats, we also offer Yoga Teacher Training Courses (TTC) in Kerala. Our Yoga TTC programs are ideal for international students who want to deepen their practice or become certified yoga teachers.
We offer:
Our courses follow internationally recognized standards and are suitable for students from Europe and the USA. Training is conducted in English, and our teachers provide personal attention in a supportive learning environment.
Led by highly experienced teachers trained in classical yoga traditions, your Yoga Teacher Training (TTC) offers in-depth knowledge of asanas, pranayama, meditation, philosophy, and anatomy.
Unlike typical yoga retreats, your programs integrate traditional Ayurveda treatments, including Panchakarma detox therapies, to provide a complete mind-body transformation.
Each program is tailored to individual needs—whether it's a beginner seeking relaxation or an advanced practitioner aiming for deeper knowledge. The Ayurveda Yoga Retreat even customizes diet and therapies based on one’s dosha.
Practicing yoga by the cliffside beaches of Varkala, with soothing ocean breezes and breathtaking sunsets, creates a deeply meditative and rejuvenating experience.
With small group sizes, students receive personalized guidance, ensuring a more intimate and immersive learning experience.
Unlike regular yoga retreats, your Panchakarma Yoga Retreat provides an intensive cleansing that revitalizes energy, enhances flexibility, and purifies the mind and body.
Your programs go beyond physical postures, helping participants embrace a yogic lifestyle, with focus on mental well-being, mindful living, and Ayurvedic nutrition.This holistic approach makes your programs one-of-a-kind, offering not just yoga—but complete well-being and self-discovery.
Breeze house is located in varkala south cliff 100 meters away from Aliyirakkam beach 2.5km away from 2000 years old janardhana swamy Temple,3.5 km away from sivagiri mutt and 3km away from the famous varkala north cliff.Breeze house offers the traveler a calm and beautiful environment to enjoy the panoramic view of Arabian sea that gives a perfect recipe of relaxing holiday.our homestay is family owned,operated homestay situated in a peaceful and quite colony away from the city traffic,noise and pollution.we provide our guests with all the basic and necessary facilities.we assure our guests a safe,homely and friendly environment.
During this retreat,you will be served three times a day Ayurvedic organic vegetarian food according to your body and mind constitution.we served only vegetarian food.most of the food are organically grown seasonal fruits and vegitables collecting from selected farmers or shops in the village.
With over 16 years of experience in yoga, I have spent the last 15+ years deeply immersed in teaching and practicing Yoga Asana, Pranayama, Meditation, Mantras & Mudras, and Yoga Nidra. My approach is rooted in spiritual yoga, emphasizing relaxation, inner awareness, and self-discovery.
Yoga, for me, is more than just physical practice—it is a path to harmony between the body, mind, and soul. My teaching style is deeply meditative, creating a serene space where students can explore their inner self, connect with their breath, and experience the profound stillness that yoga offers.
Through my classes, I guide students on a transformative journey, helping them cultivate balance, peace, and a deeper connection to their spiritual essence. Whether through breathwork, mantras, or meditation, I strive to make yoga an experience that nourishes the soul and relaxes the mind.
Jinu Thomas is a professional yoga trainer and a spiritual teacher with special experience in the classical style of yoga,meditation,and philosophy of yoga Vedanta.He has been practicing yoga for more than 20 years in various ashrams and yoga schools in india.His special techniques combined with his gentle,peaceful,and kind manners help beginners as well as skilled yoga practitioners.He”s worked as a yoga master with sha yoga since 2015 leading yoga retreats and teacher training workshops. Many yoga and spiritual aspirants have benifited from his inspiring talks and teachings.
Aishwarya Haridas,RYT 200,from kerala,India. Yoga has been a part of my life for over last 8 years,and my practice has helped my grow stronger,more flexible and fearless,both on and off the mat.I completed my 200 hour Teachers training with Sivananda Yoga Vedanta centre and has an experience of 6 years in the teaching field at various ayurvedic and yoga studios in india,Oman and UAE.where in people are healed using yoga practices (therapeutic yoga).Apart from the yoga classes,Lessons based on scriptures (Bhagavd gita As it is)at application level are also taught.In my classes,I love to combine a creative sequencing of the breathing techniques along with hatha yoga Asanas with proper and timely relaxations.
I had Shajahan's classes several times and I really enjoyed it. He is a very gentle person, he teaches also in a very gentle but very solid way. He can help everyone to improve their asana practice and he has a very good knowledge about mantra chanting as well. Being a yoga teacher myself with many years of experience, I can really recommend him.
Shaji is a wonderful teacher. I learnt meditation and pranayama from him during my YTT in Varkala and it was an amazing experience. He is a really kind, generous man and very calm and patient with students. I would definitely recommend him to all!
I spent my yoga TTC in Varkala and Shaji teached pranayama, mantras and meditation. He showed a deep knowledge and gave everyone personal guidance for an individual approach. He is always smiling/in a good mood and very peaceful
I attended yoga class with Shaji in Sha Yoga Varkala and I have amazing experience. Shaji is very friendly, supportive yet professional yoga teacher. He helped me with my back problem and recommended exercise to continue with. I also practiced pranyama, mantras meditation and relaxation techniques which made me feel so relaxed. I highly recommend Shaji if someone is seeking traditional and authentic yoga experience.
Shaji’s approach to yoga was truly transformative, tailored to meet me exactly where I was each day, with no judgment—only a genuine desire to support my journey. His warm and lighthearted nature, patience, knowledge, and intuitive guidance created a space where I felt at ease, allowing me to deepen my practice in a sustainable way. His ability to adapt each session to individual needs made every class personal and effective. Beyond yoga, he was incredibly hospitable, always ensuring I was comfortable, happy, and well cared for.